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"The present moment is filled with joy and happiness. If you are attentive, you will see it."
— Thich Nhat Hanh
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"Nothing diminishes anxiety faster than action."
— Ellen Gilchrist
Fun Fact
While known for her poignant portrayals of Southern life, she also had a surprisingly adventurous side, working as a journalist in various locations before dedicating herself to fiction.
Background
This insightful observation on anxiety speaks to a core theme running through much of her work: the complexities of human relationships and the ways we navigate emotional turmoil. Her stories often feature characters grappling with difficult situations, and this quote highlights a recurring motif: the power of proactive steps in overcoming internal struggles. It suggests that rather than being paralyzed by worry, taking concrete actions, however small, can be a potent antidote to overwhelming feelings.
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